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Howell-Moroney’s lifetime dedication to dance

Howell-Moroney’s lifetime dedication to dance

Sari Richmond, Managing Editor
May 19, 2022
Sofia Gosain (11) serves the ball as she warms up for practice. As the team prepares for matches, players gather twice a week at Wolbrecht Tennis Center.

Tennis team incorporates both individualism and teamwork back on the court

Hannah Lam, Online Editor
April 5, 2022
Sarina Milman (12) and her teammate Lea Walker (10) perform at the 2021 Rainbow National Dance Competition. Milman and Walker energetically maneuver their bodies to show the audience the hip-hop routine they have been perfecting for months.

Milman climbs from cheer to national competitive dance stage

Sari Richmond, Sports Team Leader
April 4, 2022
Erick Gonzalez (11) faces one of his opponents during the Lausanne vs. St. Benedict senior night game last season. Intensity surged through the crowd and on the field as many played their last game as a Lynx.

Last Spartan standing

Hannah Lam, Online Editor
February 27, 2022
Bikes sit in rows in one of Zenstudio’s classes. Several White Station students have memberships at Zenstudio, which is located near the school on Poplar Avenue.

Students power up for cycling classes

Clara Thompson, Writer
February 25, 2022
Members of the step team stand at the ready while waiting for practice to start (left to right: Ja’Kayla Townsend, Christina Townsend, Riyasha Williams, Kaylen Stafford, Arianna Johnson).

Spartan step team: unity in dance

Clara Thompson, Writer
January 27, 2022
Weight training has long been used as a way to gain muscle mass. Scientific research recommends that individuals continually increase the intensity of their workout, exercise all muscle groups and frequently exercise to fully reap the benefits of their training.

Call the exterminator: the rise of gym rat culture

Hannah Lam, Online Editor
January 27, 2022
Hank Hisky (12) is perfecting his throws in preparation for the season. For him, this year will be the last chance to win a district title with White Station.

Spartans baseball seeks to propel a winning season

Nima Aflaki, Writer
January 25, 2022
Paxton Smythe (12) swims in the 100 meter breaststroke event at Southeasterns in Knoxville, Tenn. Alongside racing on behalf of the White Station Swim Team, Smythe competes individually in many meets across Tenn. and the nation to gain experience and recognition.

Spartan swimmers race for greatness

Sari Richmond, Sports Team Leader
December 7, 2021
Cheerleaders stunt during a football game. Oftentimes, students watch dances and chants on the sidelines, but are unaware of the difficult stunts that are a large part of the separate competitions cheerleaders partake in.

Cheerleaders: on the field and on the mat

Clara Thompson, Writer
December 7, 2021
Micah Winkle (10) climbs at the U.S. paraclimbing national championship qualifiers in Salt Lake City, Utah during June 2021. Winkle placed first in qualifiers and proceeded to the finals, where he also placed first, earning him a spot on the 2021 U.S. paraclimbing team and enabling him to compete at the world championships in Moscow, Russia, a few months later.

Winkle defies gravity and childhood cancer

Sari Richmond, Sports Team Leader
November 5, 2021
Kenneth Hollowell (10) places his hands on Dat Hoang (12) to support him as Hoang guards the back of Kyle Nagel (12). Nagel grips the jersey of Caleb Frambo (11), forming a ruck to retain possession of the ball despite the successful tackle against Frambo by the towering opponent. The Spartan rugby team emerged victorious from this game in the Battle of Memphis tournament.

Boys rugby team wraps up sevens season while head coach goes professional

Michelle Le, Managing Editor
November 5, 2021
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A publication by the students, about the students, and for the students of White Station High School
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