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A publication by the students, about the students, and for the students of White Station High School

White Station Scroll

A publication by the students, about the students, and for the students of White Station High School

White Station Scroll

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Lonnie Simpson (11), Yousif Hussein (12),  Dylan Heaston (12), Rayleigh Salmon (12),  Cecilia Hatch (12), Ximena Olguin (12) and Nalani Steele (11) pose in the Warrior I/Virabhadrasana I lunging pose that opens up the hips and chest.

Oster loosens students’ minds and bodies with yoga

Grace Amgalan, Writer January 31, 2023

Exhale. Inhale. Close your eyes and hold the lotus pose for 25 seconds. As students practice their meditation and stretching, they have learned the more complex benefits of yoga thanks to Molly...

A new course is coming to White Station High School next year. Student will be able to take yoga and gain a sense of peace among their busy schedules.

Yoga comes to White Station

Jackie Ann Crislip March 12, 2020

Downward dog. Mediation. Stretching. These are the things that typically come to mind when students think about yoga. But the reality of yoga is much more complex and demanding than students realize.  White...

Seasonal affective disorder (SAD) occurs around the same time each year, bringing with it feelings of anxiety and depression. Approximately 4 out of 5 people who have seasonal depression are women and there are more than 3 million cases in the United States per year.

SAD: How the shift in seasons can affect your mood

Lydia Williams, Online Editor March 2, 2020

Dreary weather, howling wind and darkened days. Winter is here. With a decrease in daylight hours associated with fall and winter, many people are prone to catching seasonal affective disorder (SAD). SAD...

Vance Gieselmann (11) and Antonyio Walker (11) interact with a representative at a half-day career fair. The career fair allowed Spartans to explore their interests.

New half-days provide enrichment opportunities

Jackie Ann Crislip December 18, 2019

  The bell rings and students rush to the exits一school’s out three hours early. Early dismissal is a result of the eight half-days included in the new SCS calendar.  “[The] idea was that...

AP research students are enjoying the various seating options in Oster’s flexible seating classroom.

New seating arrangement benefits student learning

Caroline Hoff, Managing Editor September 18, 2018

Do you ever get tired of sitting in the same uncomfortable desk day after day? Imagine having the option to lounge on a yoga mat, sit at a coffee bar, work at a table with friends or complete an assignment...

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