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A publication by the students, about the students, and for the students of White Station High School

White Station Scroll

A publication by the students, about the students, and for the students of White Station High School

White Station Scroll

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Muaz Khan (12) builds his upper body strength with push-ups. When he is not at the gym, he does pull-ups, push-ups, and ab exercises.

On a team of their own

Graham Ross April 9, 2020

With the stress of extracurriculars and the school day, many students turn to exercise as a way to stay fit and blow off steam. Three of these workout warriors are Emmett Campbell (11), Muaz Khan (12)...

Spanish teacher Emilee Chesnut smiles as she performs split squats on a sunny Saturday afternoon. Chesnut, along with other teachers, chooses to dedicate her few hours of free time to work out.

Working (out) after hours: teachers stay active outside of school

Katie Stanek March 24, 2020

After an exhausting school day, some teachers go home, close the door and collapse on the couch. Others choose to push past the fatigue and better their minds and bodies through exercise. Elizabeth...

Teenagers in this day and age suffer from mental health issues because of the daily stressors and ever-increasing expectations. But with a little more sleep, exercise, and positivity, living the life of a hard-working high schooler can get better.

Mental Health in 2020

Kennedy Ray January 6, 2020

Alas, we arrive at another year, another semester. It is important to realize that as students, we needed that winter break. But as we look forward and face the remaining half of the year, we should also...

 Recent surveys report that the most popular resolutions of 2019 circle around improving health and self-care overall.

How to keep your New Year’s resolutions from failing

Jessica Lam February 26, 2019

“New year, new me.” Everywhere on social media, people of all ages and backgrounds post their New Year’s resolutions, but how many will fulfill their goal at the end of the year? Every year,...

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