The season hasn’t started yet, but the Lady Spartans Lacrosse team is already at work. They face a long road of preseason scrimmages against some of the best teams in the city, but before that, they...

The phrase “gym rats” may bring a certain strange image to mind — furry, four-legged critters scuttling around a gym floor, climbing on equipment and gnawing at weights. However, the fitness community...