From Olympian Michael Phelps on a world stage to beginners in a community pool, swimming captures the attention of people on a large range of skill levels. The White Station High swim team is where committed...

Fans roar. Cheerleaders rev up the crowd, pom-poms in hand. Eleven men donned in blue hustle down the field. Fans raise their arms in a U-shape above their heads. Touchdown. In football and cheerleading,...